Wednesday, July 8: Pork barbecue, warm peach crisp, reamy spinach, roll.
Thursday, July 9: Meat loaf, mashed potatoes, zucchini, cookie, banana, roll.
Friday, July 10: Stuffed tortellini, roasted asparagus, warm berry crisp.
Monday, July 13: Stuffed green pepper, brown rice, fresh fruit.
Tuesday, July 14: Turkey sausage, German potato salad, green beans.
Wednesday, July 15: Salisbury steak, whipped potatoes, Brussels sprouts, cookie.
Thursday, July 16: Roasted turkey breast, bread stuffing, peas and carrots, whipped Mandarin orange, oranges.
Wednesday, July 8: Cranberry juice, chicken stir fry, wite and wild rice blend, Waldorf salad, wheat bread with margarine, carrot cake.
Thursday, July 9: Baked meat loaf with gravy, au gratin potatoes, oven roasted fresh vegetables, wheat bread with margarine, tropical fruit.
Friday, July 10: Apple juice, sausage sandwich with peppers and onions, Pennsylvania "Dutch" potato salad, citrus breeze.
Monday, July 13: Vegetable juice, pot roast sandwich, sour cream cucumber salad, ambrosia.
The Lehigh Carbon Community College (LCCC) Foundation holds its 22nd annual Golf Classic Aug. 3 at Woodstone Country Club, Danielsville.
Proceeds benefit the Foundation's student scholarship program.
Registration begins at 10:30 a.m. Included are green fees, cart, a box lunch and giveaway items for each golfer. Golfers will play a modified scramble with a shotgun start at noon and conclude with an evening dinner reception and awards.
Emmaus grad to wed in 2016
Mr. and Mrs. Joel R. Gaugler Sr. of Lower Macungie Township announce the engagement of their daughter, Danielle C. Gaugler, to Philip T. Papa, son of Mr. and Mrs. Gerald Papa of East Stroudsburg.
The bride-elect is a 2004 graduate of Emmaus High School.
She received a bachelor of science degree in marine biology from University of New Haven, West Haven, Conn., in 2008.
She is employed in Reading.
Her fiancé is a 2003 graduate of Liberty High School.
He is employed in Fogelsville.
A wedding is planned for fall 2016.
Wednesday, July 1: Vegetable juice, beer-battered cod with tartar sauce, O'Brien potatoes, succotash, wheat bread with margarine, peanut butter cookie.
Thursday, July 2: July 4th meal: Apricot nectar, Calif. cheeseburger with lettuce-tomato-mayo, macaroni salad, cheesecake with fresh berry topping.
Friday, July 3: Closed for July 4th holiday.
Monday, July 6:Beef stroganoff, extra wide noodles, Brussels sprouts, wheat bread with margarine, fresh watermelon.
Q. My wife has complained of being short of breath while shopping in the mall. She says it's just a sign of age, but I'm concerned about her.
The likelihood of suffering shortness of breath or "dyspnea" (disp-nee-ah) becomes greater the older we get. As we age, our air passages get smaller, chest muscles weaken, and our lungs become less flexible. These changes reduce our air flow.
Wednesday, July 1: Garlic honey barbecue chicken, barley rice, peas, donut hole, fresh fruit, roll.
Thursday, July 2: Pot roast, roasted potatoes, cauliflower, pound cake, roll.
Friday, July 3: Independence Day - centers closed.
Monday, July 6: Honey mustard chicken, roasted redskin wedges, broccoli, mini muffin, roll.
Tuesday, July 7: Beef stroganoff, buttered noodles, vegetable medley, warm apple wedges, roll.
Wednesday, July 8: Pork barbecue, warm peach crisp, creamy spinach, roll.
Lehigh Carbon Community College (LCCC) is offering an accelerated Emergency Medical Technician (EMT) program for students to obtain their Department of Health certification.
Class will be held Monday through Friday, from 8 a.m. - 4:30 p.m. July 1 - 31 in the George E. Moerkirk Emergency Medicine Institute (EMI) of Lehigh Valley Health Network, 2166 S. 12th St., Allentown.
Wednesday, June 24: Country fried steak with country mushroom gravy, mashed potatoes, Calif. vegetable blend, wheat bread with margarine, fruit cocktail.
Thursday, June 25: Orange juice, beef barbeque on a bun, pasta salad, fresh Galia melon, Rice Krispies treat.
Friday, June 26: Cranberry juice, chicken pot pie, peas and carrots, tossed salad with French dressing, wheat bread with margarine, blushed pears.
Monday, June 29: Salisbury steak with gravy, loaded mashed potatoes, creamed corn, wheat bread with margarine, dark sweet red cherries.
Wednesday, June 24: Chicken Florentine, wild rice, green beans, mini blueberry muffin, pineapple chunks.
Thursday, June 25: Baby back beef ribs, whipped yams, roasted cauliflower, plums.
Friday, June 26: Fish Creole, au gratin potatoes, vegetable medley, fruit cocktail.
Monday, June 29: Grilled hamburger, American blend vegetables, jello, warm pear cobbler, roll.
Tuesday, June 30: Pineapple glazed ham, mashed yams, French green beans, seasonal fresh fruit whipped cream and Graham crackers, mini muffin, roll.